In 100 g (Grams) of Cream, half and half, lowfat there is 0.001 g of 20:5 n-3 (EPA).

grams (g) kilograms (kg) 100 grams (g) ounce pound

Cream, half and half, lowfat

Cream, half and half, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Cream, half and half, lowfat are listed below.

Water	87.83 g	87.83	g	87.83%
Energy (calorie)	72 kcal	72	kcal
Energy (joule)	300 kJ	300	kJ
Protein	3.33 g	3.33	g	3.33%
Total lipid (fat)	5 g	5	g	5%
Ash	0.51 g	0.51	g	0.51%
Carbohydrate, by difference	3.33 g	3.33	g	3.33%
Fiber, total dietary	0 g	0	g
Sugars, total	3.33 g	3.33	g	3.33%
Calcium, Ca	133 mg	133	mg	0.13%
Iron, Fe	0 mg	0	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	95 mg	95	mg	0.10%
Potassium, K	132 mg	132	mg	0.13%
Sodium, Na	50 mg	50	mg	0.05%
Zinc, Zn	0.39 mg	0.39	mg
Copper, Cu	0.009 mg	0.009	mg
Selenium, Se	3.2 µg	3.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.03 mg	0.03	mg
Riboflavin	0.194 mg	0.194	mg
Niacin	0.109 mg	0.109	mg
Vitamin B-6	0.05 mg	0.05	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	18.7 mg	18.7	mg	0.02%
Vitamin B-12	0.19 µg	0.19	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	47 µg	47	µg
Retinol	46 µg	46	µg
Carotene, beta	11 µg	11	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	170 IU	170	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	0.6 µg	0.6	µg
Fatty acids, total saturated	3.276 g	3.276	g	3.28%
4:0 butanoic, butyric fatty acid	0.119 g	0.119	g	0.12%
6:0 hexanoic, caproic fatty acid	0.097 g	0.097	g	0.10%
8:0 octanoic, caprylic fatty acid	0.061 g	0.061	g	0.06%
10:0 decanoic, capric fatty acid	0.146 g	0.146	g	0.15%
12:0 dodecanoic, lauric fatty acid	0.169 g	0.169	g	0.17%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.553 g	0.553	g	0.55%
16:0 hexadecanoic, palmitic fatty acid	1.544 g	1.544	g	1.54%
18:0 octadecanoic, stearic fatty acid	0.588 g	0.588	g	0.59%
Fatty acids, total monounsaturated	1.526 g	1.526	g	1.53%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.118 g	0.118	g	0.12%
18:1 undifferentiated	1.398 g	1.398	g	1.40%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.257 g	0.257	g	0.26%
18:2 undifferentiated	0.224 g	0.224	g	0.22%
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.009 g	0.009	g	0.01%
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.003 g	0.003	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	17 mg	17	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cream, half and half, lowfat